Terpenes for Battling Insomnia: Learn How to Sleep Better

When you stop to smell a rosebush or catch a whiff of lavender in the air in the springtime, this is because of terpenes. The fragrant essence of all plants comes from these naturally occurring molecules. What people may not know is that there are more than two thousand terpene varieties that combine in various ways in order to attract animal and plant pollinators while still keeping predators away.

If you have ever used essential oils before, you have used terpenes. Essential oils use extracted terpenes that have been infused with oils. Regardless of what you use essential oils for, whether it be aromatherapy or as a natural life booster you have used terpenes!

Terpenes and Relaxation

If you have ever put on some lavender essential oils to unwind, you are not alone! Many plants, including lavender, hops, pine, and black pepper, have all been used to help promote soothing. These chill scents can be found in certain terpenes that have been used for thousands of years. Both East and West traditions have incorporated the use of terpenes into practice.

Less is More

While there are several methods of aromatherapy, it’s important to choose the best option for you and your needs. Some people choose to infuse an entire room with essential oils. Others will include the terpenes and oils in bath salts or lotions. Some even choose to use a personal inhaler to smell the terpenes. However, keep in mind that these methods are not great in all situations. For example, it may be more expensive than you would like to infuse an entire room, or the scent may be inappropriate in some situations.

Also, just as you can no longer smell your perfume or cologne after wearing it for a few hours, that happens with these terpenes, too. “Oversaturation” happens when the terpene user becomes too used to the scent of the terpenes for them to remain effective.

Of course, getting ready for the end of the day is a large problem all over the world. People climb into bed hoping to find peace only to be disappointed. With natural scent molecules from plants, you may find that these scents help lull you into an unparalleled state of soothing.

Choose True Terpenes

When you are searching for terpenes for sale, why not go with the wholesale option from True Terpenes? Create custom blends in order to help with everything from sleep aid to relaxation, energy to uplifting mood enhancement!. With that in mind, there is no limit to what your clients will be able to find! If you are ready to dive into mixing terpenes for the best flavors and scents, contact our team today. We look forward to helping you.