7 Terpene Strains To Use For Workouts: Part One

You may be wondering how on planet earth are terpenes going to help me with my workouts? Will they motivate me to hit the gym instead of the drive-thru? Will they help me recover faster? At True Terpenes, we believe these are all great questions, and we want to share some terpene strain profiles that may boost your desire to workout, improve workouts, and help your recovery move along quicker. We understand, it can be tough to find the time, the energy, or the desire to do any kind of exercising. Although exercising is important to keep a healthy body, it can be so hard to do on a regular basis.

It starts with choosing the perfect strain for the exercise. In most cases, you want to choose a terpene strain profile that offers energy, focus, and uplifting effects. However, your body, workout, and desired result may determine otherwise. Furthermore, maybe you find that a profile is too much, and you want a hyper-specific effect? Give terpene isolates that offer an energy boost a try!

Want to learn about seven terpene strain profiles that may help with your workouts? Read on to learn more!

The Primary Reason We Don’t Exercise

Whether it’s sweating, being to hot, or being out of breath, we all have our reasons for not wanting to be uncomfortable. The definition of exercise is to push yourself just past your comfort zone to achieve results otherwise unachievable. A commonly touted sentiment in the fitness industry is that we’ve become too comfortable in our daily routines and exercise is a way to challenge us in a controlled, stable environment.

This sounds great, but you probably need a little kick to get you off the couch, in the car, and through those gym doors. Here are some terpene profile strains to consider:

Three Terpene Strains For Exercise

Strain Profile #1 – Super Lemon Haze

Super Lemon Haze is a hybrid of Super Silver Haze and Lemon Skunk. It offers a Lemon-citrus fragrance, and provides happy, uplifting, soaring, and energetic effects.

Here are some popular terpenes in the profile:

• Beta Caryophyllene
• Terpinolene
• Humulene
• Ocimene
• Myrcene
• And five more!

Strain Profile #2 – Blue Dream

Blue Dream is a cross between Haze and Blueberry Indica. It offers a steadying, creative euphoria that elevates mood. It emits a sweet, berry, earthy fragrance.

Here are some popular terpenes in the profile:

• Myrcene
• Alpha Pinene
• Beta Pinene
• Beta Caryophyllene
• Humulene
• And 17 more!

Strain Profile #3 – Banana Kush

Banana Kush is a tropical, sweet blend that offers a peaceful, uplifting, energetic focus. The profile is often attributed to increased happiness and spirit. It’s flavor profile influenced its name: banana-like sweetness.

Here are some popular terpenes in the profile:

• Limonene
• Beta Caryophyllene
• Myrcene
• Alpha Pinene
• Beta Pinene
• And 17 More!

Shop Terpene Profiles Online Now!

At True Terpenes, we understand the desire to workout and the resistance to do so. It’s tough to alter habits and make your life better, but we want to help any way we can. Our certified organic, natural, non-GMO, food-grade terpenes, steam distilled for purity, are a great way to uplift your mood, feel more energetic, and focus on what matters. Shop our terpenes for sale online! Otherwise, read part two to learn about four more strain profiles to use for workouts.